The term "maintaining stressors" describes recurring or recurrent elements that maintain high stress levels and impede rest and recuperation. These can include bad lifestyle decisions that have an adverse effect on one's physical and mental health, such eating poorly, getting too little sleep, or exercising insufficiently. 

Unresolved marital disputes or expectations from the workplace can lead to ongoing mental strain, while persistently negative thought patterns or excessive self criticism can exacerbate emotional stress. Continuous stresses can also come from environmental variables like noise, crowding, or chaotic situations. 

Furthermore, stress is further sustained when self care or leisure time are neglected. It's critical to recognize and reduce these stressors through routines that are healthier, mindful habits, and seeking support when necessary in order to manage stress successfully. A balanced approach to stress management that takes into account both internal and environmental factors can enhance general well being.